Welcome to Yoga by Tysu
Notice of immediate change: Tuesday 6:30pm Hatha Yoga will now be on Mondays 6:30pm.
Dear Yoga friends;
About the Instructor
Tysu is a Yoga Instructor with an unmatched dedication and love for what she does. She has taken her own personal training to the next level. She is certifiied in Classical Hatha Yoga 200, Ashtanga 300, ERYT 500, RYT 500, YOTC.
The best part of a Tysu Yoga class is Tysu's own personal teaching style. She has the experience to know exactly what a student needs.
Take a Tysu Yoga class and walk out feeling peaceful, invigorated, and uplifted.
"Knowledge is power, but the greatest knowledge is self knowledge" by Sri Yukteswar
The regular practice of Yoga can provide many real and noticeable benefits. These include more energy, physical and spriritual healing, flexibility, gracefulness, youthfulness, and stress reduction.
By regular Yoga practice of Hatha or Ashtanga Yoga, the Srotas and the 72,000 nadies, or meridian accupuncture points are stimulated for every organ in our body including the brain and the skin. Catch fewer colds and flu bugs from learning some deep breathing techniques.
YOGA BY TYSU is available by appointment and limited weekly schedule.
Why do I practice Yoga?
Yoga has kept me (Tysu) youthful with an exceptional good health! And my body and mind Buzz with Joy!
As we age, the best treasures are Great Health and an Alert Mind!
Do not let life pass you by. Do Yoga with Tysu!